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December 31, 2009
My Dear Friends
Today as the New Year dawns within hours, I thank you for your magnificent presence in the world and your delightful grace in my life.
Many of you have expressed what a painful struggle this year has been. Whether it was physical or emotional pain and/or stress, it was energy sapping. Whether it was stress due to your environment, work, relationships, health, or financial wipeout, it has taken a toll on your well-being.
We are living in amazing times! We are watching financial empires collapsing, unprecedented killing and war, pollution, sickness, and at the same time we are being called to create a new world of cooperation, collaboration, love, peace, joy, wellness, and abundance for all.
For the next few moments, I invite you to set aside the doom and gloom and your own struggle, pain, and stress. I invite you to write down the small miracles of grace, love, peace, abundance, and joy that have touched your life over the past year and no doubt rippled out to others. I would dearly love for you to share some of your highlights of wonder from the past year by sending them to me at: cam@majestictransformation.com .
These are but a few of mine:
 Sun shining on the rain drops on a spider web Hundreds of dragonflies flying all around us in the sunlight
A family barbecue with nearly all my children and their spouses, children, and grandchildren
Observing several who have moved from excruciating pain towards better and better health and wellness physically, emotionally, and spiritually
The joy of sharing what I have been learning and living with so many wondrous people who are also seeking to learn, grow, evolve, develop, and create a better world for all through the transformation of their own dragons and demons.
The ever beautiful and always unique sunrises I see from my balcony
The magnificent moon rises from the same balcony
The flowers that bloomed so profusely all spring, summer, and fall on my balcony
The eagles flying over head on San Juan Island
The joyous walks in nature at Lynn Headwaters Park, Lighthouse Park, Ambleside, Stanley Park, Deep Cove, San Juan Island, Gabriola Island, Victoria, etc.
The gift of organic food home delivery from my children
Supporting my daughter in her organizing, releasing, and reducing what she was holding in storage
Writing, publishing and distributing a small booklet
Speaking engagements to inspire others
Visits from and connections with old and new friends
When I dwell in this place of gratitude, appreciation, beauty and love for you all, there is only room for more smiles, laughter, joy, and fun. May you join me in this place and may we return here often if only for a few minutes a day.
As we do, we grow more of the happy wonder in our lives. From this stronger place of well-being our creativity blooms from optimizing our potential. Challenges then become a choice of struggle, despair, or opportunities for evolving and developing our creative potential. I invite you to choose the opportunities!
I had hoped I would have my new website, with some stress relief guided journeys for you. My year of becoming more technologically savvy is extending for yet another year! Yikes! I invite you to log on to my website (new one coming sometime) www.majestictransformation.com and sign up for my newsletter so I can share helpful “tid bits” with you every couple of weeks.
I have attached three journeys as my holiday gift to you that are helpful in cleansing and purifying your energy, and understanding how our intention and attention affects our lives.
May 2010 bring you great joy as your opportunities support you in blooming and blooming your best year ever.
Thank you for being a wonder in my life.
Love and Hugs,
Carol Anne Munro
Facilitator
OptiPotential
Phone: 604 987-2668
Majestic Transformation with Carol Anne Munro
Creating your ideal life!
You've watched "What the Bleep" and/or "The Secret" and your ideal life doesn't seem to be happening. Here are some tips as we set our course and direction for this year 2008, numerologically a One Year - New Beginnings.
- Write down five intentions that you would like to create in your life, e.g. be in a genuinely conscious loving intimate relationship; financial ease; feeling good, well, fit, slimmer; align your work with what brings you joy; peaceful fun relationships (biological or created family), new environment to support the changes you intend to create in your life.
- As you set your intentions for the year, be willing and committed to allow and embrace the falling away of or inner change of perspective that fully supports what you truly want. This is the tricky part! When we set in motion our commitment, our life begins to rearrange itself and we put on the brakes or resist the changes that take us out of the familiar. Take off the brakes! Embrace the opportunities and allow.
- Our thoughts and feelings can be an asset or a detriment. Let the negative thoughts flow on through and embrace and repeat the positive thoughts and feelings. This is when gratitude and appreciation is our best partner. When negative thoughts pour in replace them with what you appreciate. Make a list and continually repeat what you do appreciate and are grateful for and let appreciation become the habit of your thoughts. What we appreciate grows and we create more.
- Become aware of your needs: Sustenance (basic physical needs - air, water, food shelter, sexuality); Safety-protection; Love; Creativity; Empathy; Recreation/Play; Community-belonging/support; Autonomy (most wars fought over this); Need for Meaning. Become respone-able to your needs and take the action to meet them without expecting another to figure out what you need is and magically provide it. Anger, fear, sadness, doubt and limiting beliefs are the results of being unconscious to what we need. Become acutely aware of your needs and bring balance to your life. Working long hours, even when you love it, with no play/recreation, community, safety, or love (beginning with yourself) leaves you dried up in those areas zapping the joy right out of life leading to disease and sickness.
- Each day read your list of intentions, feel how good it feels to have created your new life. Take one small step each day in the new direction. Be patient and adjust your intentions as you go along. Remember it has taken you years of conditioning to get where you are today and it takes courage and commitment to create new beliefs and a new life. Be gentle with yourself and have fun and laugh at your folly. Life is meant to be joyous.
Some resources: Non-Violent Communication-Marshall Rosenberg; A Man's Search for Meaning-Viktor Frankl; The Astonishing Power of Emotions and Ask and It is Given - Ester and Jerry Hicks; Ram Rawat - www.wordsofpeace.com; Nithyananda - bliss meditation; Walking in this World - Julie Cameron; The Intenders - www.intenders.com; Law of Attraction - Michael Losier; The Passion Test - Janet Bray Attwood and Chris Attwood; German New Medicine - www.germannewmedicine.ca ; Pain Free - Pete Agoscue and see more resources on website: www.majestictransformation.net .
Carol Anne Munro is a Transformation to Joy Facilitator/Coach supporting you through Seminars and/or Phone or Private Sessions. Carol Anne is an Ordained Minister of Peace, with extensive experience in Buddhism, Indigenous Medicine and Healing working with clients for over 15 years. Call Carol Anne at 604 987-2668 to book your session and/or a seminar.
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